Discover Your Essence of Wellness

At Essence Wellness Limited, we empower you to cultivate a harmonious mind-body connection through expert-led Pilates and yoga practices.

Our state-of-the-art studios in Central and Mongkok offer a serene environment for personalized experiences, guided by compassionate instructors dedicated to your wellness journey.

Join our supportive community and explore the transformative power of movement—elevate your health and wellbeing with us today!

Contact us

Interested in joining us? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Visit Us

Central branch: RM1201, Double Building, 22 Stanley Street, Central

Mongkok branch: RM1102, Good Hope Building, 5-7 Sai Yeung Choi Street South, Mongkok

Opening Hours
Monday–Friday: 8am-10pm
Saturday-Sunday: 8am-7pm

Contact
(852) 6067-6064

Follow our journey.